BLOOM
Spring is a season of renewal, growth, and fresh energy—and your fitness should reflect that! BLOOM is a 4-week fitness kickstart program designed to help you align with the season, refresh your routine, and build strength from the inside out.
This program blends energizing strength training, functional movement, and mindful practices to help you feel strong, vibrant, and in flow with the natural rhythms of spring. Each week, you’ll focus on building strength, improving mobility, and creating sustainable habits that support your body and mind.
Spring into strength
What's Included in BLOOM🌷
It’s time to shed the heaviness of winter and step into spring feeling strong, refreshed, and fully in bloom. Let’s move into spring with intention! BLOOM starts March 24th
Body
3 Workouts per Week – A blend of strength, mobility, and mindful movement to build confidence and energy, delivered through my Everfit coaching app
Mind+ Soul
Guided Meditations – Support clarity, grounding, and stepping into your best self
Nourish
Spring-Inspired Recipes – Light, nourishing, and full of seasonal goodness to fuel your body
Align
BONUS: Spring Nourishment Guide + Content – Simple, effective ways to align your wellness with the season
Support
Direct Support & Accountability – Message me in the app anytime for guidance, motivation, and encouragement throughout the 4 weeks
Your Wellness, Your Renewal—Because You Deserve to Thrive 🌸
Spring is an invitation to grow, refresh, and realign—and this is your moment to step fully into it. BLOOM isn’t just another fitness program; it’s a holistic experience designed to support your mind, body, and spirit as you embrace the energy of the season.
For just $77, you’ll receive 4 weeks of movement, nourishment, and personalized support—everything you need to feel strong, vibrant, and in flow. This is your time to prioritize YOU, to shed what no longer serves you, and to step into the best version of yourself.
💫 Your growth is worth the investment. Your energy, strength, and well-being matter. Let’s move, nourish, and BLOOM—together.
🌿 Join now and welcome spring feeling aligned, empowered, and renewed.
