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BLOOM 

Spring is a season of renewal, growth, and fresh energy—and your fitness should reflect that! BLOOM is a 4-week fitness kickstart program designed to help you align with the season, refresh your routine, and build strength from the inside out.

This program blends energizing strength training, functional movement, and mindful practices to help you feel strong, vibrant, and in flow with the natural rhythms of spring. Each week, you’ll focus on building strength, improving mobility, and creating sustainable habits that support your body and mind.

Spring into strength

What's Included in BLOOM🌷

It’s time to shed the heaviness of winter and step into spring feeling strong, refreshed, and fully in bloom.  Let’s move into spring with intention! BLOOM starts March 24th

Body

3 Workouts per Week – A blend of strength, mobility, and mindful movement to build confidence and energy, delivered through my Everfit coaching app

Mind+ Soul

Guided Meditations – Support clarity, grounding, and stepping into your best self

Nourish

Spring-Inspired Recipes – Light, nourishing, and full of seasonal goodness to fuel your body

Align

BONUS: Spring Nourishment Guide + Content – Simple, effective ways to align your wellness with the season

Support

Direct Support & Accountability – Message me in the app anytime for guidance, motivation, and encouragement throughout the 4 weeks

Your Wellness, Your Renewal—Because You Deserve to Thrive 🌸

Spring is an invitation to grow, refresh, and realign—and this is your moment to step fully into it. BLOOM isn’t just another fitness program; it’s a holistic experience designed to support your mind, body, and spirit as you embrace the energy of the season.

For just $77, you’ll receive 4 weeks of movement, nourishment, and personalized support—everything you need to feel strong, vibrant, and in flow. This is your time to prioritize YOU, to shed what no longer serves you, and to step into the best version of yourself.

💫 Your growth is worth the investment. Your energy, strength, and well-being matter. Let’s move, nourish, and BLOOM—together.

🌿 Join now and welcome spring feeling aligned, empowered, and renewed.

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WHAT PEOPLE SAY

Trisha

Thank you. The last 30 day has  helped me reconnect to myself. I had been ignoring my own needs for so long, and this gave me the space and structure to get back to who I am. 

Jess 

What I loved most was how simple you made creating change. Nothing felt overwhelming. The workbook helped me see my patterns and track my progress, and I know I’ll keep using it way past the 30 days.

Alyssa

Yvette, I didn’t realize how much I was living like a zombie until I started this program. The daily lessons felt like little wake-up calls, and by the end I trusted myself again. I'm going to do this again in the New Year!

Kathryn

I loved it! It couldn't have come at a better time with all the recent change in my life, this helped me get clarity on where i want to go in my next level. The month  has been a time of deep learning and rewiring for me. Thank you

Adrianna

This is my second time with Life Design, and just like the first, I absolutely loved it.  It hit differently this round. The lessons landed even deeper because I was in a new season of life, and I could see how much I had grown since the first time.  It feels like every time I do it, I unlock a new version of myself. 

©2020 by Wellness Coaching with Yvette Justina. Proudly created with Wix.com

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