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This course can no longer be booked.

BLOOM

Spring into Wellness

Ended
77 US dollars
Location 1

Service Description

Spring is a season of renewal, growth, and fresh energy—and your fitness should reflect that! BLOOM is a 4-week fitness program designed to help you align with the season, refresh your routine, and build strength from the inside out. Once you purchase you will get an email invite to download my Everfit coaching app, this is where you will access all content and message me directly :) This program blends energizing strength training, functional movement, and mindful practices to help you feel strong, vibrant, and in flow with the natural rhythms of spring. Each week, you’ll focus on building strength, improving mobility, and creating sustainable habits that support your body and mind.

Contact Details

  • ycontreras702@gmail.com

WHAT PEOPLE SAY

Trisha

Thank you. The last 30 day has  helped me reconnect to myself. I had been ignoring my own needs for so long, and this gave me the space and structure to get back to who I am. 

Jess 

What I loved most was how simple you made creating change. Nothing felt overwhelming. The workbook helped me see my patterns and track my progress, and I know I’ll keep using it way past the 30 days.

Alyssa

Yvette, I didn’t realize how much I was living like a zombie until I started this program. The daily lessons felt like little wake-up calls, and by the end I trusted myself again. I'm going to do this again in the New Year!

Kathryn

I loved it! It couldn't have come at a better time with all the recent change in my life, this helped me get clarity on where i want to go in my next level. The month  has been a time of deep learning and rewiring for me. Thank you

Adrianna

This is my second time with Life Design, and just like the first, I absolutely loved it.  It hit differently this round. The lessons landed even deeper because I was in a new season of life, and I could see how much I had grown since the first time.  It feels like every time I do it, I unlock a new version of myself. 

©2020 by Wellness Coaching with Yvette Justina. Proudly created with Wix.com

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