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Habits that heal

Building a sustainable wellness routine

Presented by Yvette Justina
CEO | Wellness Expert 

Hey there! I'm Yvette Justina, a certified personal trainer behavioral change specialist, and holistic wellness coach with over a decade of experience in helping people like you transform their health and lives! I absolutely love guiding individuals to create sustainable habits that resonate with their personal goals, empowering them to build a balanced, joyful, and fulfilling lifestyle. With my expertise in fitness, habit change, and the mind-body connection, I turn small, actionable steps into powerful, long-lasting change. Whether you're just starting out or looking to elevate your wellness journey, I'm here to cheer you on! Let’s create habits that heal—together!

In this workshop you will learn

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